Functional Flexibility

Functional Flexibility

Functional Flexibility the Future of Fitness
* 4 Hour Specialty Certificate

Come experience what world class athletes do to increase performance and decrease injuries. This session is for all trainers looking for longevity in both their body and clients. You will walk away with the necessary tools to actively manipulate fascia combined with functional flexibility techniques that improve strength and performance, balance and reaction. Learn why the body is a whole and not a part and that every muscle influences joints above and below it based on the physical, biological sciences.

Functional-Flexibility-Faschia-Fitness

  • Experience how to utilize rollers and small therapy balls to dramatically change the body to become more functional and pain free.
  • Learn how increase strength, flexibility and balance for all levels of students with the strategies and techniques proven to work immediately
  • A session not to miss if you are a progressive trainer!
  • Cost 125.00 CEC’s for AFAA ACE NASM
  • Register at www.bendertraining.com or call 7758433854
  • Included manual and certificate
functional flexibility, Faschia Fitness