Tag: instructor

How to Use Different Cueing to Connect with Everyone in Your Room

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When you walk into a group fitness class, what do you see? Beginners to athletes, males to females, experienced to newbies, a group fitness class population truly can run the gauntlet. Yet, we as instructors must connect with each student while providing a safe and effective workout for everyone. How do we juggle so many Read More …

Be a Coach in Your Group Fitness Class

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In a recent social media post, I offered a reminder to fitness professionals that we should be coaching and not performing. I loved the feedback, comments and questions. The post’s interactions has inspired me to share my own story, as well as more of what I have learned from teaching for over two decades. Also, I Read More …