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exercise Archives - Bender Training Academy https://www.bendertraining.com/tag/exercise/ Fitness Training with Experts Mon, 31 Oct 2016 15:58:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/www.bendertraining.com/wp-content/uploads/2015/10/cropped-logo-B_white-green.png?fit=32%2C32&ssl=1 exercise Archives - Bender Training Academy https://www.bendertraining.com/tag/exercise/ 32 32 101043995 Common Exercises that Cause Lower Back Problems : Pt. 1 https://www.bendertraining.com/2016/10/31/common-exercises-that-cause-lower-back-problems/ Mon, 31 Oct 2016 15:58:43 +0000 http://www.bendertraining.com/?p=739 Every weekend, I have the pleasure of training and educating other fitness professionals. I love my job. The life of a fitness educator is not glamorous; I live out of a suitcase.  But I thoroughly enjoy working with other like-minded people. While training instructors in the Barre Above program, I have had numerous trainers complain of low Read More ...

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